All Powerful

Naturally Triece: Join The Evolution Weight Loss Challenge!

By  |  763 Comments

By: Naturally Triece

natural sistas carmen

While creeping all over Youtube to find somethings that would be interesting to myself as well as my readers I came across a video from a group of my favorite YouTubers, Natural Sistas. When I saw the cover photo for the video down below I knew that I needed to watch Carmen’s transformation.

Not only did I watch, I took in the information that Carmen was giving based on her transformation over a 5 month period.

In the video below, Carmen explains that she lost 50 pounds in 5 months and it was all because she ate appropriately and exercised regularly.

Carmen and her sisters are now doing a 50 pound weight loss challenge for the month of January, and the results have been phenomenal.

Carmen explains to us that she is a certified personal trainer who eats lean meats such as fish and chicken, she also works out on a regular basis, running 3 or 4 miles a day just to stay fit.

To all of my readers…

I want you guys to watch this video and if you haven’t already, take what she is saying into consideration. We as black women have to take care of our bodies and I think that we should start our own challenge.

The challenge will be for you ladies to comment on this blog or our facebook pages, Fly Nubian Queens and Naturally Moi, giving us images of the weight that you have lost and tell us what your goal is.

If you haven’t yet created any goals for yourself then why don’t we do the Evolution Challenge, which means that you post pictures of yourself quarterly, every 3 months. I will be posting before and after’s every 3 months as well, just to see where I started and the current progress at the given time…

I think that this would be an amazing idea to do in January because I would like to be able to look over the pictures in late December of this year and show off the many results that I received.

Are you ladies down for the challenge? I know that I am!

Thanks for reading & lets make this challenge a successful one!

Sincerely,

Naturally Triece

black sweater 2

For More Follow Me On:

Instagram: NaturallyTriece

Youtube: Naturally Triece

Pinterest: Naturally Triece

Polyvore: Naturally Triece

763 Comments

  1. Joy Langgood

    March 2, 2020 at 7:10 am

    fastest way to lose weight https://www.youtube.com/watch?v=0Ma6dzlcD0g

  2. ketogenic diet

    March 15, 2020 at 4:08 pm

    I have a new filming and editing businesses in which I run.. Its not a big popular job so I want to advertise it by creating a web site. How do I start a website thats not too expensive and its easy to use?.

  3. keto calculator food

    March 18, 2020 at 12:33 pm

    What is a blog subject that you would find interesting to read about?

  4. ventolin hfa inhaler for sale

    April 18, 2020 at 9:18 am

    hard package [url=https://amstyles.com/#]ventolin hfa inhaler for sale[/url] definitely quote morning order ventolin hfa inhaler for sale behind report ventolin hfa inhaler for sale somewhere
    teacher https://amstyles.com/

  5. cialis online canada

    April 22, 2020 at 10:49 am

    soon tonight [url=http://www.cialisles.com/#]cialis online canada[/url] full lack out error generic
    meds without prescription effectively store cialis online
    canada each senior http://cialisles.com/

  6. Pingback: sildenafil generic

  7. Pingback: viagra 50mg

  8. Pingback: best ed pills

  9. Pingback: top rated ed pills

  10. ปั้มไลค์

    May 23, 2020 at 9:52 pm

    Like!! Thank you for publishing this awesome article.

  11. I like the valuable information you provide in your articles.

  12. These are actually great ideas in concerning blogging.

  13. Pingback: ed pills gnc

  14. Pingback: cialis 20 mg

  15. www.gracedentalclinic.in/

    May 31, 2020 at 11:26 am

    Thanks so much for the post. Will read on…

  16. Social Media Marketing

    June 5, 2020 at 10:00 pm

    I very like this blog. Everything is cleared.

  17. Pingback: canada online pharmacy

  18. เบอร์สวย

    June 8, 2020 at 6:04 pm

    Thanks for fantastic info I was looking for this info for my mission.

  19. suba suba

    June 11, 2020 at 7:08 am

    Useful information. Fortunate me I discovered your website accidentally, and I am surprised why this twist of fate did not took place in advance! I bookmarked it.

  20. suba suba

    June 11, 2020 at 11:13 am

    Im obliged for the blog post.Really thank you! Really Cool.

  21. suba suba

    June 11, 2020 at 11:32 am

    longchamp le pliage ??????30????????????????5??????????????? | ????????

  22. JamesDiuff

    June 11, 2020 at 9:46 pm

    Знаете ли вы?
    Советские военные операторы на базе ленд-лизовского кинопулемёта и ППШ создали киноавтомат.
    Двое капитанов первого кругосветного плавания были казнены, следующего высадили на необитаемый остров.
    Картина парада Победы, где руководство страны смещено на задний план, получила Сталинскую премию.
    Роден назвал свои «Врата ада» напрямую, а его соотечественник только намекнул.
    Ливийский диктатор пытался спасти от казни премьер-министра Пакистана.

    http://www.0pb8hx.com/

  23. JamesDiuff

    June 13, 2020 at 4:41 pm

    Знаете ли вы?
    Карьера не помешала фарерскому футболисту играть в гандбол, записать три музыкальных альбома, издать пять книг и сняться в восьми фильмах.
    Врач на карантине спел созданную для фильма песню Высоцкого «Давно смолкли залпы орудий».
    По выбору Утёсова дорога на Берлин шла то через Минск, то через Киев.
    «Голова крестьянина» хранилась в доме у немецкой актрисы.
    Зелёный чай может быть розовым.

    http://0pb8hx.com

  24. Pingback: Viagra or cialis

  25. SMS

    June 14, 2020 at 9:08 pm

    Your site is very helpful. Many thanks for sharing!

  26. información

    June 15, 2020 at 8:31 am

    Wow! This could be one particular of the most beneficial blogs We have ever arrive across on this subject. Actually Great. I am also a specialist in this topic so I can understand your hard work.

  27. cinemaprostudio.com

    June 15, 2020 at 11:09 am

    Thanks again for the article.Really looking forward to read more. Want more.

  28. Learn this here now

    June 15, 2020 at 1:45 pm

    What Follows Is A Approach That as Also Enabling bag-gurus To Expand

  29. giay da banh

    June 16, 2020 at 4:16 am

    Merely wanna input that you have a very nice site, I the style it actually stands out.

  30. see

    June 16, 2020 at 7:12 am

    You are my inspiration, I have few blogs and rarely run out from post . Analyzing humor is like dissecting a frog. Few people are interested and the frog dies of it. by E. B. White.

  31. check

    June 16, 2020 at 10:02 am

    Personally, if all site owners and bloggers made good content as you did, the web will be a lot more useful than ever before.

  32. thc vape cartridges bc

    June 16, 2020 at 11:35 am

    You made some nice points there. I looked on the internet for the subject and found most people will consent with your website.

  33. vhc weedmaps

    June 16, 2020 at 2:08 pm

    wonderful points altogether, you simply received a logo new reader. What could you recommend in regards to your submit that you simply made some days ago? Any positive?

  34. army shirt boy

    June 16, 2020 at 4:37 pm

    Thanks-a-mundo for the blog post.Really looking forward to read more. Really Great.

  35. Tattoo

    June 16, 2020 at 7:05 pm

    Way cool! Some extremely valid points! I appreciate you penning this post and also the rest of the site is really good.

  36. 5mg edibles

    June 16, 2020 at 9:32 pm

    I undoubtedly did not realize that. Learnt something new today! Thanks for that.

  37. erotic body jewelry

    June 17, 2020 at 12:00 am

    Link exchange is nothing else except it is only

  38. signd

    June 17, 2020 at 2:34 am

    you ave gotten an excellent weblog right here! would you prefer to make some invite posts on my weblog?

  39. website seo audit guide

    June 17, 2020 at 5:07 am

    Very good article post.Thanks Again. Want more.

  40. You will be my role models. Many thanks for the post

  41. alquiler de carros en medellin

    June 17, 2020 at 8:47 am

    Wow, wonderful weblog format! How long have you been running a blog for? you make blogging glance easy. The overall glance of your site is fantastic, let alone the content material!

  42. crema de noche antiarrugas

    June 17, 2020 at 12:48 pm

    Major thanks for the blog article. Really Cool.

  43. Thanks a lot for sharing this with all of us you really know what you are talking about! Bookmarked. Kindly also visit my web site =). We could have a link exchange arrangement between us!

  44. for more details

    June 17, 2020 at 5:37 pm

    This is a good tip especially to those fresh to the blogosphere. Short but very precise info Many thanks for sharing this one. A must read article!

  45. just go to

    June 17, 2020 at 6:05 pm

    Its like you read my mind! You seem to know a lot about this, like you wrote the book in it or something.

  46. face mask manufacturer and supplier

    June 18, 2020 at 12:45 am

    Very good post! We will be linking to this great content on our site. Keep up the great writing.

  47. SEO Marketing Company Melbourne

    June 18, 2020 at 7:44 am

    Thank you ever so for you article.Really thank you! Keep writing.

  48. best replica watches

    June 18, 2020 at 11:08 am

    I truly appreciate this post. I ave been looking all over for this! Thank goodness I found it on Bing. You ave made my day! Thanks again.

  49. C_ARSOR_2005 Practice Test

    June 18, 2020 at 2:13 pm

    These are really fantastic ideas in about blogging. You have touched some nice points here. Any way keep up wrinting.

  50. GENM-046

    June 19, 2020 at 5:28 am

    Wow, amazing blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is magnificent, let alone the content!

  51. Septic tank Pumping

    June 19, 2020 at 8:08 am

    Woman of Alien Best get the job done you have got performed, this website is admittedly interesting with wonderful facts. Time is God as way of retaining every thing from taking place at once.

  52. Darragh Grove-White

    June 19, 2020 at 11:36 am

    There is certainly a great deal to learn about this topic. I like all the points you made.

  53. shower door - Anzzi

    June 19, 2020 at 2:34 pm

    Wow, superb blog structure! How lengthy have you ever been running a blog for? you make blogging look easy. The total glance of your website is great, let alone the content material!

  54. shower panels - ANZZI

    June 19, 2020 at 5:05 pm

    There is visibly a lot to realize about this. I feel you made certain nice points in features also.

  55. ketsia

    June 19, 2020 at 8:04 pm

    Very informative blog article.Really looking forward to read more. Cool.

  56. koffiemolen gids voor kantoor

    June 19, 2020 at 10:36 pm

    I value the blog article.Really thank you! Cool.

  57. how to buy from darknet markets

    June 20, 2020 at 2:04 am

    Thank you for the good writeup. It in fact was a amusement account it. Look advanced to more added agreeable from you! By the way, how could we communicate?

  58. Pingback: levitra 10 mg

  59. septic tank

    June 22, 2020 at 7:11 am

    Way cool! Some very valid points! I appreciate you writing this write-up plus the rest of the website is really good.

  60. Bangladesh Trouser Manufacturer

    June 22, 2020 at 10:42 am

    It’а†s actually a nice and useful piece of information. I am glad that you just shared this helpful information with us. Please stay us up to date like this. Thanks for sharing.

  61. lambdapil capsulas

    June 22, 2020 at 1:07 pm

    This website was how do I say it? Relevant!! Finally I ave found something that helped me. Thank you!

  62. clases de ingles

    June 22, 2020 at 4:15 pm

    Im grateful for the blog.Thanks Again. Awesome.

  63. https://ineldec.com

    June 22, 2020 at 6:52 pm

    Looking forward to reading more. Great blog article. Much obliged.

  64. forbes business council

    June 22, 2020 at 9:30 pm

    I used to be able to find good info from your content.|

  65. for more info

    June 23, 2020 at 5:39 am

    Wow, what a video it is! Actually fastidious quality video, the lesson given in this video is truly informative.

  66. forbes business council

    June 23, 2020 at 8:17 am

    I value the post.Much thanks again. Awesome.

  67. mejores chollos

    June 23, 2020 at 10:56 am

    Say, you got a nice article.Much thanks again. Fantastic.

  68. Delivery de frutas y verduras

    June 23, 2020 at 11:17 am

    Im thankful for the blog.Really looking forward to read more. Cool.

  69. Pingback: levitra 20mg

  70. Pingback: real money casino

  71. Pingback: online casino real money us

  72. Pingback: sildenafil 100mg

  73. Pingback: real money casino

  74. Pingback: online casinos

  75. Pingback: tadalafil liquid

  76. Pingback: payday loans online

  77. Pingback: loan online

  78. Pingback: loan online

  79. Pingback: viagra pills

  80. Pingback: cialis buy

  81. Pingback: pala casino online

  82. Pingback: buy cialis

  83. Pingback: roman

  84. Pingback: online slots for real money

  85. Pingback: cialis internet

  86. Pingback: best-casinos-usa

  87. Pingback: viagra next day

  88. Pingback: cialis buy

  89. Pingback: cialis 5 mg

  90. Pingback: buy cialis

  91. Pingback: viagra price

  92. Pingback: real money casino online

  93. Pingback: casino games online

  94. Pingback: casinos online

  95. Pingback: cheap viagra online

  96. Pingback: viagra without a doctor prescription

  97. Pingback: cheap viagra

  98. Pingback: viagra prices

  99. Pingback: buy viagra

  100. Pingback: cheap viagra online

  101. Pingback: cialis 5 mg

  102. Pingback: when to take viagra

  103. Pingback: buy viagra now

  104. Pingback: tadalafil 20mg

  105. Pingback: generic viagra without subscription walmart

  106. Pingback: buy cialis generic

  107. Pingback: viagra cost

  108. Pingback: cialis tadalafil

  109. Pingback: online casino

  110. Pingback: casino online

  111. Pingback: cvs pharmacy viagra coupons

  112. Pingback: where to buy generic viagra online reliable india

  113. Pingback: viagra canada

  114. Pingback: viagra online pharmacy

  115. Pingback: buy viagra online usa legit

  116. Pingback: viagra chicago buy

  117. Pingback: tadalafil cialis

  118. Pingback: Viagra 50mg cheap

  119. Pingback: buy generic cialis online

  120. Pingback: viagra

  121. Pingback: where to buy viagra

  122. Pingback: where to buy Cialis 20 mg

  123. Pingback: buy cialis online

  124. Pingback: viagra cheap

  125. Pingback: tadalafil 20mg united kingdom

  126. Pingback: antabuse 500mg usa

  127. Pingback: viagra pills

  128. Pingback: strattera 40 mg australia

  129. Pingback: where can i buy arimidex 1 mg

  130. Pingback: buy cialis online with paypal

  131. Pingback: real viagra india

  132. Pingback: rxtrustpharm

Leave a Reply

Your email address will not be published. Required fields are marked *