All Powerful

Naturally Triece: Join The Evolution Weight Loss Challenge!

By  |  15 Comments

By: Naturally Triece

natural sistas carmen

While creeping all over Youtube to find somethings that would be interesting to myself as well as my readers I came across a video from a group of my favorite YouTubers, Natural Sistas. When I saw the cover photo for the video down below I knew that I needed to watch Carmen’s transformation.

Not only did I watch, I took in the information that Carmen was giving based on her transformation over a 5 month period.

In the video below, Carmen explains that she lost 50 pounds in 5 months and it was all because she ate appropriately and exercised regularly.

Carmen and her sisters are now doing a 50 pound weight loss challenge for the month of January, and the results have been phenomenal.

Carmen explains to us that she is a certified personal trainer who eats lean meats such as fish and chicken, she also works out on a regular basis, running 3 or 4 miles a day just to stay fit.

To all of my readers…

I want you guys to watch this video and if you haven’t already, take what she is saying into consideration. We as black women have to take care of our bodies and I think that we should start our own challenge.

The challenge will be for you ladies to comment on this blog or our facebook pages, Fly Nubian Queens and Naturally Moi, giving us images of the weight that you have lost and tell us what your goal is.

If you haven’t yet created any goals for yourself then why don’t we do the Evolution Challenge, which means that you post pictures of yourself quarterly, every 3 months. I will be posting before and after’s every 3 months as well, just to see where I started and the current progress at the given time…

I think that this would be an amazing idea to do in January because I would like to be able to look over the pictures in late December of this year and show off the many results that I received.

Are you ladies down for the challenge? I know that I am!

Thanks for reading & lets make this challenge a successful one!

Sincerely,

Naturally Triece

black sweater 2

For More Follow Me On:

Instagram: NaturallyTriece

Youtube: Naturally Triece

Pinterest: Naturally Triece

Polyvore: Naturally Triece

15 Comments

  1. Joy Langgood

    March 2, 2020 at 7:10 am

    fastest way to lose weight https://www.youtube.com/watch?v=0Ma6dzlcD0g

  2. ketogenic diet

    March 15, 2020 at 4:08 pm

    I have a new filming and editing businesses in which I run.. Its not a big popular job so I want to advertise it by creating a web site. How do I start a website thats not too expensive and its easy to use?.

  3. keto calculator food

    March 18, 2020 at 12:33 pm

    What is a blog subject that you would find interesting to read about?

  4. ventolin hfa inhaler for sale

    April 18, 2020 at 9:18 am

    hard package [url=https://amstyles.com/#]ventolin hfa inhaler for sale[/url] definitely quote morning order ventolin hfa inhaler for sale behind report ventolin hfa inhaler for sale somewhere
    teacher https://amstyles.com/

  5. cialis online canada

    April 22, 2020 at 10:49 am

    soon tonight [url=http://www.cialisles.com/#]cialis online canada[/url] full lack out error generic
    meds without prescription effectively store cialis online
    canada each senior http://cialisles.com/

  6. Pingback: sildenafil generic

  7. Pingback: viagra 50mg

  8. Pingback: best ed pills

  9. Pingback: top rated ed pills

  10. ปั้มไลค์

    May 23, 2020 at 9:52 pm

    Like!! Thank you for publishing this awesome article.

  11. I like the valuable information you provide in your articles.

  12. These are actually great ideas in concerning blogging.

  13. Pingback: ed pills gnc

  14. Pingback: cialis 20 mg

  15. www.gracedentalclinic.in/

    May 31, 2020 at 11:26 am

    Thanks so much for the post. Will read on…

Leave a Reply

Your email address will not be published. Required fields are marked *