All posts tagged "facebook"
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Don’t You Even Dare Do This At The Gym
Think you have perfect gym manners? Maybe you do, and maybe you don’t, but it wouldn’t hurt...
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Chaka Khan Drops 60 Pounds!
Living legend and one of the best voices of our time, Chaka Khan dropped 60 pounds and...
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Regina King Shares The Secret To Her Toned Body
Regina King was known for her killer arms way before Michelle Obama flaunted hers and it’s clear...
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Food Addiction: 7 Steps To Recovery
I am a food addict in recovery. And once an addict…always an addict. Food addiction is a true...
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3 Simple Ways To Stress Less
Discomfort is one thing, but stress can affect your health. It’s a well-known fact that stress can...
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Sheets & Blankets: How Often Should You Wash Them?
Do you really know who, or rather what, you’re sleeping with? According to Philip M
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NYTimes ‘Black Women And Fat’ Writer Responds To Critics
“Many black women are fat because we want to be,” Alice Randall stated in her NYTimes Op-Ed...
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Flatten Your Belly: Tips From Around The World
While ab workouts alone won’t remove belly fat, workouts that target the abdominals build muscle and make...
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Does Sleep Apnea Treatment Improve Diabetes?
Up to one in four people with type 2 diabetes may also have obstructive sleep apnea (OSA),...
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Nick Cannon & His NCredible Health Hustle: Episode 5
Celebrity Nick Cannon continues to shine a light on autoimmune disease in his ongoing NCredible Health Hustle...
