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Scientifically Proven Ways To Boost Your Confidence Even When It Is Low | Healthy Black Woman

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By: Krystle Crossman

There are going to be times when you feel less than confident in life. You may feel like you aren’t doing anything right or that you can’t do what you are setting out to do. Here are eight tips that are scientifically proven to boost your confidence even if you have none:

1. Stand tall and proud. Even if you aren’t confident in what you are doing, you should be standing tall with proper posture. This makes you appear to be more confidence than you may really be. It will help you to act with more authority than you normally would.

2. Take a little more time in the morning to really get your appearance to what you would like it to be. Confidence will start when you wake up and get yourself together.

3. Learn a foreign language. This will help not only to boost your confidence but can also help you to get a pay raise at work because you are able to speak with customers that others can’t.

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