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5 Signs You Need An Emotional Break From Work | Kristie Kennedy

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abreakBy Kristie Kennedy

One of the most common issues influential leaders have to combat is mental fatigue. I know you think our armor is impenetrable and we never fall after leaping tall buildings in a single bound.

If you are in any position of authority it is vital to remain aware of key signs that indicate it is time to relax and unwind.

The demands, pressure and constant race to reach new finish lines can weary even the most resilient minds. The call to leadership is a commitment to sacrificial living.  We find great fulfillment in giving, sharing and empowering others to attain their heartfelt desires.

Did you know that tending to your inner needs is just as important as caring for others?  The problem occurs when we fail to realize that we are pouring stale air out of empty cups into barren souls who will always hunger for more, more and more.

Let’s do a quick “Ready for Rest” Self-Check to ascertain your current emotional state:

I am feeling sleep deprived and only get about 4-6 hours of rest each night?  Circle Yes or No

Usually, I have an upbeat personality but lately I am feeling snappy and unhappy. Circle Yes or No

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