Foods That Fight Cellulite

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A woman shopping for colorful bell peppers at the grocery storeWho has time for cellulite?! You’ve sweated your way to a toned and trim body. Next step? Make a few adjustments to your grocery list to keep things under control.

“Including specific foods that hydrate skin, build collagen and prevent fat storage in your healthy diet may help keep cellulite at bay,” says Christine Gerbstadt, M.D., a spokeswoman in Sarasota, Florida, for the American Dietetic Association.

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Follow these three food rules for smoother skin and a sleeker you.


Read Original Article At BlackDoctor